Reflex instant whey - Flavours and mixing question

Soldato
Joined
11 Dec 2004
Posts
3,871
Hi all,

Been taking this stuff for a while now and im just wondering what flavour to buy next. Normally I would just pick a random one and see rather than asking for advice on something so stupid....but....

I normally mix mine with milk and it tastes fine (ive got banana and vanilla) but Its not really convienient, it would be much better with water, however when I mixed the banana with water it was truly awful.

So my question, what flavour do you drink and what do you mix it with?

Cheers
 
Choc with water in the morning after my cycle and Choc with water and 100ml of semi skimmed milk at night after a workout.

Choc mint is lovely too. Strawberry was a tad too sweet for my taste.
 
Cheers all,

Im going to get a couple of new flavours and mix them with water, will be a lot more convinient for me and should mean that Im getting the amounts I should be, where as now its not practical and I end up skipping.

IceBus said:
BTW Where's the best place to get protein bars and shakes?

That will be :HERE
 
how often would you guys take a measure of this reflex instant whey? I know that there are instructions on the tub, 2-3 times daily, etc. But a tub (909gm) would only last for 18 days (roughly) if you took 2 measures a day (2x25g).
 
I drink 2 a day, maybe 3 on days when I have done a really hard sessoion and am feeling the effects of it.

I buy the 5lb tubs, they're hudge :D
 
How much water do you guys use? I used the recommended 400ml today and it was watery to say the least lol :)
 
Cool. I assume everyone has the same trouble getting it to mix in well?

Stir and drink, stir and drink... ;)
 
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