SATA is found running in IDE MODE

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Joined
24 May 2010
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220
Location
Birmingham
"SATA is found running in IDE MODE!",
"Press <Y> to enable AHCI mode or <N> to continue IDE mode operation..."

I normally just press any key to continue, how do i get rid of this message and my hard drive back to its normal state?. I've read on google about reinstalling windows etc but is there anyway i can avoid any hassle?

Thanks.
 
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