SATA or not?

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Joined
10 Jul 2004
Posts
303
Pardon my ignorance folks.
I upgrade my pc regularly, but always on the motherboard/cpu/video card route. Im just really after fps increases in games, particularly CSS.
Im just about to upgrade (again!) and Ive noticed that I havent upgraded my hard drive in years. Its a regular old fashioned ide drive , works fine, has never given me any trouble.
The question is, were I to replace it for a SATA unit, as my motherboards have been compatable for the last 2 or 3 that Ive had, would I get any performance increase (in terms of FPS), or if not, what benefits would I get?
Thanks for any help :)
 
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