shin pain question

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Soldato
Joined
28 Sep 2003
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10,378
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London
Hi all.

recently i have started to run a little and have been getting extreme pain in my shins. people have mentioned the phrase "shin splints" to me.

i have been doing circuit training type training for a while now but not anything like running so my question is, should i just carry on and ignore the pain and hopefully let my body adjust to it or should i not be running at all because its a sign something is wrong ?
 
Man of Honour
Joined
17 Oct 2002
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17,933
Location
Liverpool, UK
Medical threads aren't allowed I'm afraid mate. However, I will say that if you're getting "extreme pain", get yourself to your GP as soon as you can, so they can check you out and advise you properly on how best to deal with your problem.
 
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