sirloins how long again? URGENT
Doing 2 sirloins for my dinner, i have had em out of the fridge since 12, ive just stuck a bit of oil and salt and pepper on em, and now im wondering how long to do em on per side.
So for a medium deep pan that is non stick, how long should i have the pan on before they go in and what temp i.e full blast or just highish or medium, (gas btw) and then how long per side would you say for roughly 1 inch thick?
Doing 2 sirloins for my dinner, i have had em out of the fridge since 12, ive just stuck a bit of oil and salt and pepper on em, and now im wondering how long to do em on per side.
So for a medium deep pan that is non stick, how long should i have the pan on before they go in and what temp i.e full blast or just highish or medium, (gas btw) and then how long per side would you say for roughly 1 inch thick?
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