Skinny lifting...

mrthingyx · 10 Sep 2018 at 09:44

Deception said:
Mirin' the log!

Not sure if srs...

I did squat yesterday, and it felt pretty good (For a change!)...

BACK SQUAT (3) 100-110-115-115-115-115
BACK SQUAT (10) 60-60

I then cycled to work this morning (14 miles), and will have to cycle back later today, too.

mrthingyx · 10 Sep 2018 at 13:31

Hah! I can't talk much as I have a suspect RC/laberal tear.

Happy to help however I can, however, as always.

mrthingyx · 13 Sep 2018 at 10:16

Interesting. Back squats...

BACK SQUAT (8) 80-85-85

Easy session as I cycled 10 miles into work this morning (will be doing the 10 miles back later...). Cycling this morning was ok, but need to eat more if I'm going to keep this up!

mrthingyx · 25 Sep 2018 at 11:32

*sigh* Suspect SLAP lesion... and will be needing an MRI to confirm/refute.

No training on legs for a while as I seem to now have a pain in my medial knee, and squats are out because of storing bikes in my gym. I think I'm basically down to training abs...