Snoring help

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yes that i guess is a factor - as with most people - its the middle age spread. But hard to overcome - i cant just say, your fat and snoring!

Nah but you can encourage it easily enough, mine would appreciate it if I made it aware to her. Might be inflammation from weight + diet, could even add years to her life.
 
My Mrs and I have not been able to sleep in the same room for a few years now. My snoring is pretty bad. I have enjoyed hearing it on the Samsung Health app. I was quite shocked how loud and annoying I was. She used to sleep with earplugs in but my snoring overwhelmed them.
 
Snoring is usually a sign of an underlying health issue. Encourage your wife to speak to a GP.

Locking this thread per our rules on medical threads.
 
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