So I just got an iPhone 7 and want to throw it out the window... advice please.

[Combat squirrel]

Cheers mate, really ******* sound advice.

No need to be rude pal. Everyone else who's replied to this thread has said the same thing !!!

This is a tech forum, we don't get many people in here who can't remember basic things like passwords?!

Try keepass if you have memory issues.

As everyone else said - Apple don't make it easy if you forget passwords - fair play, I like this.