spec me a mountain bike £2000

got my canyon on Thursday and got out for my first short ride yesterday absolutely love the bike just need to make a few adjustments to the bike to suit myself small things like break lever reach and so on which i can do no problem the only thing im not sure about is suspension rebound can anyone give me a rough idea what it should be for me?

im 6 foot and 11 stone and the rear shock is a ROCKSHOX MONARCH PLUS R DEBON AIR i have the sag at 25% which suits me, and my front shock is a pike rc which is also set at 25% sag

any help with the rebound would be appreciated
 
davagh more flowy than castlewellan but a fair bit of fireroad climbing
castlewellan has more trail but lots of rock steps and every apex hides a stump/rock so don't try and cut any!

both are miles better than barnetts

http://www.mountainbikeni.com/



the trail maps are here for all the venues, trailforks on pinkbike.com also has trails in other non trail centre areas like tardree



Yeah I know them places will be a lot better than barnets I've just been going to Barnetts because I only live a few miles away so it's handy for a quick run after work if I get the chance. Can't wait to get a good run out at the other trails
 
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