as Above you want to be looking at the following things
1) Q6600 Processor
2) 8800 GT
3) 2gb of RAM (4 is a waste, you can only use 3 in 32bit Systems)
4) Case of your choice
5) Seagate 7200.11 / Westerdn Digital AAKS drive (faster than samsung and wont be audible above the noise of an 8800 GT fan)
6) IP35 Pro based motherboard (the abit one in your screenshot is fine)
7) reasonable PSU for not too much money (Corsair one seems to fit fine)
1) Q6600 Processor
2) 8800 GT
3) 2gb of RAM (4 is a waste, you can only use 3 in 32bit Systems)
4) Case of your choice
5) Seagate 7200.11 / Westerdn Digital AAKS drive (faster than samsung and wont be audible above the noise of an 8800 GT fan)
6) IP35 Pro based motherboard (the abit one in your screenshot is fine)
7) reasonable PSU for not too much money (Corsair one seems to fit fine)