Spec me a steak

Thought i'd post here...i was shopping today and spotted some steak reduced, a good slab of rump and a piece of sirloin. I instantly remembered the numerous steak threads on the OCuk forums and thought "YEAH WHY NOT!".

I like meat, however i'm not a steak connoisseur and i've never cooked a steak! So after searching the numerous steak threads i set about prepping and cooking! I opted for the rump tonight. Took it from the fridge and left it to warm to room temp for an hour. I then oiled the steak, seasoned then put into a smoking hot dry frying pan. I'm not entirely sure what my preference for steak is...well i know i like it a bit pink inside but not bleeding. I think this is called medium rare? I read about the 10 minute rule, and so cooked for 3mins on each side then left it for 4mins to rest. After resting i poured over the juices from resting onto the steak and finished off with mashed potato and veg.

Well what can i say, I'd give myself 7 out of 10 for my first go. I think in this case, 3mins each side was a bit too much. There was minimal pinkage inside however it tasted AMAZING and was nice and moist! I'm thinking about eating the sirloin for tomorrows evening meal (assuming i do my 40mile cycle ride! :) ) and cooking it for 2mins either side.

I've now decided from this day on, the 28th of each month (payday) will be STEAK DAY!! YEAH!!
 
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Obligatory steak thread post here. Hold back comments about the NG grill - that is my daily cooker. :D

1) Take your 14 - 18 oz. New York Strip steaks. As everyone else, add a pinch of sea-salt and pepper to each side. Add a splash of Worchestershire sauce (do not marinade!) and garlic if desired.

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2) Allow steaks to sit while bringing grill up to temperature. Keep the lid closed and keep at high heat until no more smoke comes off. Hit gently with a wire brush.

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3) Place steaks at 45-degree angles to the iron.

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4) Leaving lid open, grill on HIGH heat for 4 - 6 minutes or until meat no longer sticks to the grill.

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5) Flip steaks in same position, maintaining the 45-degree angle to the iron.

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6) Again, 4 - 6 minutes with lid open on high heat. We should just start to see the fat dripping off the sides now.

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7) Flip steaks again, this time switching positions of the steaks and rotating 90-degrees from original position. This will define the "diamond" pattern grill marks and also ensure both steaks don't have "hot spots".

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8) Decision: Rare meat - medium rare, leave lid open. Medium - medium well, close lid. In this case we're going for rare (lid open).

Allow to cook for about 1/2 the time it took to do the initial turns, then flip steaks, close lid, and turn grill OFF.

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Don't worry, they will still cook inside the grill for a few minutes as the fat drips off and catches flame on its own.

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10) Remove from heat and allow to sit while the rest of the dish is being prepared.

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11) Carve in and decide if they're done enough or not.

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12) Get a healthy dose of mashed spuds and serve up!

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Enjoy!
 
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