Spec me some running trainers online...

Not sure on a website but i'd recommend the Asics brand. Currently own a pair of Kayano's which are extremely light and comfortable to run in. :cool:

Pretty sure there will be others that agree.
 
JJB Sports

Probably be the cheapest ;)

I'd go with Asics also. Though you really need to find out what type of trainers you require (Cushioning or Structured Cushioning usually). Also different brands have different fits so that may make a difference. Really are best going to a running shop, have your feet analyzed... then buying off JJB ;)
 
I third Asics. I recently got a pair of Kayanos and they are the only shoe I have used that doesn't result in me getting hit by crippling pain before I reach the end of our road. I just about manage to walk the next day too :o
 
TripleT said:
Really are best going to a running shop, have your feet analyzed... then buying off JJB ;)
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I went to one, got my feet 'analysed' and then walked out with a pair that caused me endless troubles. I think all they check for is pronation
 
I have Mizuno's alchemy 6 iirc, fantastic.....for me.(i could barely do 2 miles in my old nikes in Jan, I am now doing 7-8 miles easy.)

Cured my chronic back pain.I found NewBalance and asics to be just not quite right, saucony were ok too
 
I dont know how to choose shoes!

The only time I've ever been able to tell the difference between what I like and what I don't by how I feel after I've run 5 plus miles in them - which means I have to buy a pair and stick with them really...
 
Which is why getting them fitted at a running store is the best way (usually!). I'd go back to the store and complain personally. Might not get your money back but they'll be able to help you out.
 
cleanbluesky said:
I went to one, got my feet 'analysed' and then walked out with a pair that caused me endless troubles. I think all they check for is pronation
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They think that "pronation" is a malfunction or functional deformity instead of being part of the normal gait process. Generally they havnt got a clue and are not qualified to give a medical diagnosis of that sort.
 
Avoid shops like JJB,JD Sports. They sell Chav Uniforms, not sports kit.

Look for brands with less gimiks such as "air".

I've used Asics, Saucony, Brooks and New Balance over the years (Spikes and Flats).

It would also be useful to find a store where the can "measure" you feet and running motion to determine things like pronation/ supination. ALTHOUGH... some companys have this kind of equipment as more of a sales gimik - in short (as mentioned above) its worthless nonsense unless the operator knows what they are talking about. (I was trained on one of the early pressure pad systems and have an A Level in Physical Education - which does help when it comes to exercise Physiology and Bio-mechanics.

I used to run at county and regional level a good while ago and I worked for these guys long before they had a website:

http://www.bournesports.com/

Regards

AndyOcUK
OcUK Tech :cool:
 
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Ive seen a sizeable number of runners in my practice who have sustained injuries due to being sold running shoes based on the results of these machines.
 
footman said:
Ive seen a sizeable number of runners in my practice who have sustained injuries due to being sold running shoes based on the results of these machines.
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Podiatrist?

Would you recommend just buying a pair as opposed to getting them 'fitted' at a shop?
 
cleanbluesky said:
What do you run in, firstborn?
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Asics Kayano for about the last 5 years or so. Currently have 3 pairs on the go and a new pair waiting. Also use the Asics DS trainer if I'm feeling quick....

A quick examination would suggest I'd suit a neutral shoe and not the Kayano - but I've been observed runnning and the Kayano suits me and my running style. Suffered no injuries, other than self inflicted, so I've stuck to them.
 
cleanbluesky said:
Podiatrist?

Would you recommend just buying a pair as opposed to getting them 'fitted' at a shop?
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Yes. You havn't actually said what specific activities you'll be doing with these shoes.

I like to make a distinction between "trainers" and "running shoes". Trainers, if you know your size and fitting can usually be bought mail order/online quite safely. Running shoes or footgear for any specific activity other than general wear are best bought at a specialist shop.

As you said earlier, you were hurt by shoes bought on advice from a "specialist" retailer. If you have real concerns about any possible poor biomechanical control then you should see a podiatrist or other professional trained in these matters for advice.

If you feel confident that you can make a choice yourself, then go to a specialist retailer.

BTW the Asics make mentioned by other posters are very good. The manufacturers are very "biomechanically aware" but thats not to say another make would not suit you.
 
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