I used to be able to stop smoking whenever I wanted, infact I used to take a week off every 3 months to clear my lungs out... I have noticed the older I get the harder this is to do... so yeah ok, I won't smoke during October. Good challenge
If i'm kept busy I don't smoke its only when I'm bored or at a certain time of the day like after I've eaten or before bed. The problem is I'm usually bored at work and hardly ever busy so the real challenge for me is getting through work without a smoke. Must. Dig. Deep.
For those that are partaking in stoptober, how are you doing thus far? After having massive cravings on my way to work this morning I seem to be coping okay but feeling really grumpy but that could be due to being at work
Perfect timing, i've got a cold that started yesterday...completely puts me off smoking when i have a cold, time to try quitting (again....i geuinely WANT to quit this time)
After a particularly stressful month (and about 6 months of giving up, although still craving) I feel like starting again more than ever, lets see if I last stoptober.
For those that are partaking in stoptober, how are you doing thus far? After having massive cravings on my way to work this morning I seem to be coping okay but feeling really grumpy but that could be due to being at work
I have a friend doing this "apparently". I say "apparently" as she is just using e-cigs instead which I don't think is the idea of stoptober at all, it's quite a stupid thing to do really in my opinion. You either want to quit or you don't.
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