So I have really bad forward head posture sat at a computer, a lot of neck ache and really rounded shoulders. I know it’s not good for me and my chair is a flimsy old budget office chair.
Looking to invest in something that encourages me to sit right but the options seem overwhelming. I don’t know if a gaming chair would just weaken my neck muscles.
Maybe a kneeling chair would be best but that’s not much fun when trying to relax... I probably spend about 7 hours a day working and another 2-3 online 4-5 evenings per week.
I’m a slim 5 ft 8 woman if that helps. Any recommendations most appreciated!
Looking to invest in something that encourages me to sit right but the options seem overwhelming. I don’t know if a gaming chair would just weaken my neck muscles.
Maybe a kneeling chair would be best but that’s not much fun when trying to relax... I probably spend about 7 hours a day working and another 2-3 online 4-5 evenings per week.
I’m a slim 5 ft 8 woman if that helps. Any recommendations most appreciated!