Hopefully going in for my grade at the end of March, I know most of my pomsay now and am happy once i get in to it. Im a white belt, Just looking for some advice on the free sparing bit of it. I have heard you only get about 30 seconds to a minute to do this in the grading. In my class all the other white belt are tiny so really just back off when we do this even when i stop and let them attack there no where near me. Last time though there was a new guy joined an he put up more of a test. what i want to know is free sparing is none contact yeah, so how do i get out of a corner? say if he keeps attacking and im stepping backwards to get out of the way how do i get back at him?
Also i thought you wasnt allowed to punch in this? im I allowed to block?
TIA
Also i thought you wasnt allowed to punch in this? im I allowed to block?
TIA