- Seem to be getting indigestion more often on any food that contains a bit more fat (things like cured meats, cheese, curry, etc)
- Hair's receded a reasonable amount, and thinned on top. My wife cuts my hair and comments that each time she cuts it, it seems there's less to cut in some areas
- Up for a wee in the night, and if I don't drink anything hours before bed I wake up dehydrated instead (sometimes also needing a wee anyway)
- Not sleeping as solidly (no change in caffiene, I have a 3 year old and a 6 year old, sleep was never the same after they appeared)
- I lift weights twice a week and run 15k a week (3 5ks) and track my calories, but a gut is still forming. I don't buy what people say about how age has no bearing on your weight. It definitely does.
- The runs are getting harder due to the weight being harder to keep off
- Slightly disturbingly, the elasticity in the skin on one side of my face has started to fail - I've got an involuntary dimple now in my right cheek that just seems to stay there. Pinching both of my cheeks, you can feel the difference in elasticity. Really weird.