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- Joined
- 17 Oct 2005
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- 289
Mr.Stu said:Fitness to me means physical endurance, not short bursts. Therefore I'd go with tour cyclists (180bpm+ heart rate for long periods of time etc)... these guys usually have crazy high lung capacities as well.
Them or people at the top of the iron man game. The thought of running a sub 3 hour marathon after swimming 2.4miles and biking over a 100 is just mind boggling.
surely fitness is endurance, strength, agility etc etc