That's much better than sticking a jab in you to stop you from eating!Thanks
I've gained a fair bit of muscle (well definition) at least ! .
I've always been quite well built, it was just hidden under plenty of insulation![]()
I feel the best I have in years, which is also fantastic
I'm not, not eating , just been a bit more restrained and it makes the treats all the better !![]()
Have you posted in the weight loss thread? People will (should!) be inspired.



