Things that are healthy for you

[Rage85]

Not meals.

Salmon
Chicken
Beef

Carrots
Spinach
Potato
Beetroot
Broccoli

Bananas
Apples
Strawberries
Apples
Blueberries
Blackcurrants
Raspberries

Almond nuts
Walnuts

Peanutt butter
Almond butter
Almond milk
Rice
Greek yoghurt

Green tea
Camomile tea
Ginger tea

What else?

 

[InHuman]

Dust.. anybody? No? Dust..

 

[Rai200]

Not meals?

Squats.

Vitamin D.

Laughing.

Holidays.

 

[Chabsy]

Turmeric

 

[Doughnut007]

Water...

 

[Zefan]

All non ultra processed and edible:
Plants
Meat (eggs and dairy inclusive)
Essentially anything that isn't a seed oil or processed carbohydrate really.

 

[radderfire]

Pecan nuts

Tomatoes
Lettuce

Milk
Butter

Avocado
Watercress

Mackerel

 

[tom_nieto]

It’s all relative and depends on what you want to achieve.

Don’t be putting spoonfuls of peanut butter, walnuts, honey and banana in your morning oats or full fat Greek yoghurt and expect to lose weight.

Same effect adding avocado to every meal!

 

[bjorkiii]

Parmo chips and salad.

 

[Jim99]

Swede and butternut are pretty decent for most situations

 

[aVdub]

Teasing vegans

 

[Ayahuasca]

Can heavily depend on your genetics. I know some people who get extremely depressed if they eat eggs frequently. Something to do with the choline.

 

[Trifid]

Almond milk

I'll take cows milk over the ultra processed alternatives. Plain yoghurt is also good.

 

[SpartanFish]

Pie and mash
Full English
Fish and chips
Sunday roast
Cottage/shepherds pie
Bangers and mash
Toad in the hole
Lancashire hotpot

 

[SpartanFish]

I'll take cows milk over the ultra processed alternatives. Plain yoghurt is also good.

Almond milk is made from grinding almonds with water. Ultra processed? It contains no cholesterol or lactose and it's low in saturated fat.

 

[Trifid]

Almond milk is made from grinding almonds with water. Ultra processed? It contains no cholesterol or lactose and it's low in saturated fat.

Maybe not all are created equally but this is the one I looked at, but the OP was non specific.

Ingredients​

Water, Almond (2.3%), Sugar, Calci- Um (Tri-calcium Phosphate), Sea Salt, Stabilisers [Locust Bean Gum, Gellan Gum], Emulsifier [Lecithins], Vitamins B2, B12, D2, E


Otherwise milk, ingredients cows milk.

 

[SpartanFish]

Maybe not all are created equally but this is the one I looked at, but the OP was non specific.

Ingredients​

Water, Almond (2.3%), Sugar, Calci- Um (Tri-calcium Phosphate), Sea Salt, Stabilisers [Locust Bean Gum, Gellan Gum], Emulsifier [Lecithins], Vitamins B2, B12, D2, E


Otherwise milk, ingredients cows milk.

Yeah those are the ones you want to avoid haha.

 

[GarethSouthgate]

Is cows milk actually 'good' for humans though?

 

[adidan]

Celery. You take on less calories than it takes to eat it.

Shame it tastes like ass. Not sure how many calories that is though.

 

[SpartanFish]

Is cows milk actually 'good' for humans though?

Not for the lactose intolerant it's not