Things that are healthy for you

[Uther]

Nobody mentioned sprouts at Christmas?

 

[adidan]

Not for the lactose intolerant it's not

Lactose free cows milk in this house.

Goats milk is better for you due to the molecular structure, again tastes like ass though.

 

[SpartanFish]

We all know what the best milk is.

Spoiler

 

[gingergundog]

Celery. You take on less calories than it takes to eat it.

Shame it tastes like ass. Not sure how many calories that is though.

Yup something to do with the fibrous nature of it. I love the taste of celery though, but hated it when I was younger.

Agree about goats milk tasting like ass though.

 

[arc@css]

Extra virgin olive oil
Flaxseed oil
grass fed meats etc…

Wholefoods, not processed (good food goes off quickly).

 

[adidan]

Yup something to do with the fibrous nature of it. I love the taste of celery though, but hated it when I was younger.

Agree about goats milk tasting like ass though.

To be fair, I can eat it when it's cooked in a sauce or a soup but raw - never been able to eat it at all.

 

[SpartanFish]

I absolutely love broccoli, with salt and pepper on top. What an amazing super food. Mashed swede with salt and pepper is heavenly too. No mixed carrot with it though, that is heresy!

 

[marinersfan]

Not being at work.

 

[PieEater]

Unpasteurised fermented foods for Probiotics - Sauerkraut, Kimchi, Miso, Cheese, Kefir.

 

[kration]

Yup something to do with the fibrous nature of it. I love the taste of celery though, but hated it when I was younger.

Agree about goats milk tasting like ass though.

I agree re celery, I like the taste and texture. Trouble is the things you can dip it into can be quite fattening.

 

[Raymond Lin]

Greens
Fermented foods (good for the gut)
Fruit
Food with fibre
Seeds, whole grains

 

[Malevolence]

Large chicken kebab on naan bread with salad and chili-garlic sauce.

 

[bmi92]

Fermented foods (kimchi is my personal favourite)
Blueberries
Extra virgin olive oil
Chia Seeds