I ahve also tried it by backing up and then restoreing settings to a new install of vista on a vpc and it worked fine, I didn;t want it to back up my mail, just the account settings and other small settings like start my reply above the quote. I only chose it to backup general settings and it did that perfectly. I do all my mail manually as then I can choose what I want to keep and what I don't!
Thanks for the help guys, I appreciate it. Thats 1 more issue solved.