Too many eggs?

pitchfork · 4 Sep 2012 at 10:27

Knew that but it's a lot of effort to make a decent egg dish before my work out, I like to get out of bed, down some eggs and then get straight to it.

I might try the 30 seconds bit.

tom_e · 4 Sep 2012 at 10:31

Freefaller said:
You can run the eggs under very hot water for about 30s which alleviates that problem - but that's a great point tom.

I haven't been applying any of my diet or training knowledge to my own life recently

so someone might as well get some use out of it

Freefaller · 4 Sep 2012 at 10:50

It has to be very hot water. And I may be wrong about 30s it may need a couple of minutes, but it's been a while since I looked into the avidin-biotin bond!

Skillmister · 4 Sep 2012 at 10:54

pitchfork said:
Knew that but it's a lot of effort to make a decent egg dish before my work out, I like to get out of bed, down some eggs and then get straight to it.

I might try the 30 seconds bit.

A lot of effort?! Scrambled eggs take like 2 minutes to make.

joey1211 · 4 Sep 2012 at 10:54

Came in expecting omlette and fritatta recipes. Can this be moved to the fitness forum