I did this about 8 years ago. I recommend a lot of walking to toughen your feet and lots and lots of stairs. The first couple of days is literally climbing stairs for hours. Don't worry about getting fit by running.
I'm on my feet most of the day and always up and down stairs/ladders etc.
Generally I can walk all day without any bother, the stair like climbing all day and altitude is what I'm trying to prepare for.
My boots are feeling fine, wore them all weekend although I didn't really walk any great distance.
What's it actually like good hike, good views? Or pretty poor and just done for the name?I did this about 8 years ago. I recommend a lot of walking to toughen your feet and lots and lots of stairs. The first couple of days is literally climbing stairs for hours. Don't worry about getting fit by running.
Are you planning on treking poles too ? those and maybe Sorbothane insoles (I used on some scarpa Inverno boots ) helped, personally.
What is the minimum walking temperatures - can it be freezing ?
What's it actually like good hike, good views? Or pretty poor and just done for the name?