Unraid user here. I faffed about with the free version as a try out, eventually taking a punt on the more expensive licence to allow ~12 drives ( i use 5 drives in total at the moment ).
Worth every penny imho.
For me, I want a shared / backup style network drive space for machines in the house to be able to access, and a machine to run CCTV. Unraid has been rock solid in providing that function. I have no interest in streaming, plex, blah blah blah etc ... just HDD space which has a bit of resilience. Unraid does that without any fuss.
Took a little fettling to get right with the CCTV etc ( Zoneminder ), but there is a ton of content out there which helps.
Regarding old machines: I have an old R520 rack server - dual CPU, 8 core total, 2.4GHz, 32Mb ram and the drives. With it recording the CCTV, and idling visible on the network, it sits at around 11% CPU usage. The display on the front of the machine says it idles at 70W. At that usage, it would take me a long time to pay back the cost of changing it to a newer self built machine which might idle around 30-50W? ( and I would be losing the enterprise quality build on the hardware front )
Whilst some other software *might* bring down the idle power usage a little, its not going to be worth it in my case. For me, its just one of those things I've setup and forgotten about as its just been so reliable.