26 Dec 2005 at 19:15 #1 PaulStat PaulStat Soldato Joined 1 Mar 2003 Posts 5,508 Location Cotham, Bristol This may sound a bit silly but how do you actually use a punch bag, do you just randomly punch it for as long as you can? Or do you have some sort of routine.
This may sound a bit silly but how do you actually use a punch bag, do you just randomly punch it for as long as you can? Or do you have some sort of routine.
