What are you nibbling on this morning?

[Freefaller]

My 6am breakfast (as opposed to my 10am breakfast I have at work) was:

1/2 a box of blueberries
1/2 a box of raspberries
A banana
An apple
250ml natural set yoghurt
1/2 a pint of semiskimmed milk
2 large handful of scotts porrage oats
a touch of honey
a scoop of whey protein

and bleeeeeeeeend to make a nice big smoothie makes just shy of 800ml. My second breakfast will be consumed in a couple of hours or whenever I get hungry (so usually by 9am ).

 

[Admiral Huddy]

Oats, nuts with semi-skimmed milk with a Vanilla favour protein with whole banana blended.

I'll have a cream cheese and tuna bagel at 10:30

 

[BenjiSayers]

Green Tea with Mango and a Nutrigrain Bar

 

[Vonhelmet]

Muesli, coffee, orange juice.

 

[Andr3w]

I had cereal (shreddies) then a strawberry yoghurt!

 

[WillyNelson]

Currently chewing on a plastic cup from the water cooler. Not very nutritious.

 

[Frapple]

Apple, water.

meh =[

 

[lvad48]

Weetabix and a couple bits of leftover beef jerky....not literally together

 

[Voltjunkie]

Sugar puffs for breakfast and then a nice big bowl of Broccoli and Stilton soup for lunch with some tiger bread. Yummy.

 

[Buffman]

Poached eggs on pitta bread this morning

 

[J86]

Cheese on toast with Henderson's Relish.

 

[Sonea Fifer]

Just finished a bean, sausage and cheese pasty from Gregs the bakers. Oh and a cream filled fudge donut

 

[wannabedamned]

My 6am breakfast (as opposed to my 10am breakfast I have at work) was:

1/2 a box of blueberries
1/2 a box of raspberries
A banana
An apple
250ml natural set yoghurt
1/2 a pint of semiskimmed milk
2 large handful of scotts porrage oats
a touch of honey
a scoop of whey protein

and bleeeeeeeeend to make a nice big smoothie makes just shy of 800ml. My second breakfast will be consumed in a couple of hours or whenever I get hungry (so usually by 9am ).

I'm interested in trying this, What whey protein flavour? Does it go down easy?

 

[Sankari]

My wife's delicious freshly made bread, lightly toasted and heavily buttered.

 

[shifty_uk]

Bowl of regular Corn Flakes.
Bowl of porridge oats.
3 Egg omlette.
Sausage.
Cheese toasty.



Om nom nom.

 

[chrisxuk]

Some greek sweets.

 

[Nitefly]

Small bowl of bran flakes with lactose free milk (I didn't have any normal milk that wasn't lumpy)

 

[mcast123]

My wife's delicious freshly made bread, lightly toasted and heavily buttered.

enough of the porn talk

 

[Skaface]

Sausage and egg muffins. The missus is eating porridge. I think I spent a solid 5 minutes ridiculing her as ketchup poured onto my work shirt

 

[R.O.S.S.I]

Nothing at the moment, working till 5 which is grim, going to nip out at 2 and get something.