What do you guys have for breakfast?

Greenlizard0 · 13 May 2009 at 03:10

Most days nothing more than a bottle of lucozade (doesn't count I know). For years now I've fallen into the habit of just waiting for lunch.

icey_haj · 13 May 2009 at 03:30

Reality|Bites said:
My day:

Get up at 4am

Washed and dressed, leave house at 4:45am

Work untill 9 - 10am and have two pots of muller rice/yoghurt

Finish work around 1 - 2pm

Come home and have a couple of salad sandwiches followed by a cake or biscuits washed down with a big mug of tea.

I have a big dinner around 6 or 7

What do you do?

Reality|Bites · 13 May 2009 at 03:30

baker

pmbuzz · 13 May 2009 at 03:36

Nothing or sometimes just a banana.

Sone · 13 May 2009 at 05:27

banana here too, or maybe an apple if i have ran out

lokiss · 13 May 2009 at 05:40

Weetabix *2 with 6 mini shreded wheats, and 2 weighwatcher vanilla yogurts.

Ticks the nutrition boxes i need, nice and filling till dinner, no need for snacks.

Added bonus of tasting like icecream cones and nilla icecream being munched together, marv

Raymond Lin · 13 May 2009 at 08:55

erm...it changes

It used to be Mccy D's Sausage and Egg with Hash Brown....yum

Then for a while it was bacon baguette.....yum

Then it was cereal like cocopops or Honeynut cornflaks or Clusters, or Chocolate Wheatabix.

That was last year, The start of this year has been.

250g of yogurt + some fruit (apple or banana or grape).

Lately it's just been the fruit, minus the yogurt.

I still have a bacon sandwich on Friday morning though !

Admiral Huddy · 13 May 2009 at 08:56

Freefaller said:
I don't really measure it but I have a biiiig bowl of porridge with lots of cinnamon and Manuka honey. 1kg only just about lasts a week.

Then I'll have some yoghurt with berries and fruit and nuts.

Often some poached/scrambled eggs on brown granary bread

Same here, although I split it. I have my oats first thing (whey hey) then my eggs when I get into to work.

Freefaller · 13 May 2009 at 11:33

I have no cooking facilities at work bar a microwave and a kettle!

Marky · 13 May 2009 at 11:33

I never have time to have breakfast

monkeyspank · 13 May 2009 at 12:01

half bowl of rolled porridge oats mixed with half a bowl dorset brand muesli (which is too fruity and nutty to eat on its own)
banana a bit later and/or some toast.

Raymond Lin · 13 May 2009 at 13:52

Freefaller said:
I have no cooking facilities at work bar a microwave and a kettle!

you can still make scramble egg in a microwave :eek:

benjo · 13 May 2009 at 14:00

Since coming back from Uni, i've been making the most of the food available

6 Weatabix and a 4 egg omelette

DB_SamX · 13 May 2009 at 14:01

Should be a work essential: http://www.dailymail.co.uk/sciencet...g-way-start-day-The-toaster-poaches-eggs.html !!

Just imagine the queues in the kitchen.

platypus · 13 May 2009 at 15:17

I have two bowls of plain porridge and a cup of tea.

Buffman · 13 May 2009 at 15:20

Raymond Lin said:
you can still make scramble egg in a microwave

You can poach eggs in the microwave too and they taste alright =/, It's the only way I know how to poach them :confused:

.

platypus · 13 May 2009 at 15:21

The Craig said:
You can poach eggs in the microwave too and they taste alright =/, It's the only way I know how to poach them .

Pan of boiling water, stir, eggs in. Job done.

Buffman · 13 May 2009 at 15:33

platypus said:
Pan of boiling water, stir, eggs in. Job done.

Hmm might try that tommorow then, as is though I currently prefer an omellete.

Mr-White · 13 May 2009 at 15:41

banana with a coffee and sugar when get to work

weekends its scrambed egg

MW

Freefaller · 13 May 2009 at 17:02

Marky said:
I never have time to have breakfast

Rubbish. Make time.

Raymond Lin said:
you can still make scramble egg in a microwave

I don't like microwaves, they are bad because the heat from microwaving leaches plastics into food and also destroys 97% of the flavanoids. These flavanoids can play a vital role in balancing estrogen, as there are many foods that act as botanical estrogen modulators.