If it wasn't such a pain, I'd shove a current clamp on the 5V and 3.3V lines and see just how little current is being drawn, but I'd have to fiddle with the braiding too much. Any takers?
A bit of board level IO isn't going to use that much power, neither do drives, ooh, half an amp on the 5V per drive.
By far the biggest chunk of power is on 12V which is why most sane people try to load that up first.
How to identify insufficient wattage in a power supply. Create a load that is much larger – as big as possible. OS multitasking to the hard drive, USB device, internet, sound card, CD-Rom, video subsystem, DMA subsystem, timing subsystem, processing numerous interrupts from that sub-system, etc.
I do have to agree that it would be nice to load up the 5 and 3.3, but it's tricky to do that without compromising the 12v load.
Back in post 13 I did actually say "You could do a DVD copy to the HD in the background".
Which is better than just playing back the oh so complex graphics in a movie as the drives will be working harder.
The highest throughput of IO is going to be when running benchmarks or stress tests of any sort, not browsing the web while watching a film and webcamming the budgie.
Sure, it doesn't load up on all parts of the system, but think about it, if I move CPU time to other parts of the system, I'm losing it where it's being used most effectively. Multitaking wastes CPU time and therefore less IO happens.
To say I have no electrical knowledge is rather amusing.
"he never designed or built computer hardware"
Well, I have, and designed switch mode supplies.
Also designed the engine management for this:
http://www.youtube.com/watch?v=tkV2xNGVP8o