If I've got space I use 1/2" barbs with 7/16" Masterkleer tubing, if space is tight I use 10/8 compression fittings and Asetek Waterchill 10/8 tubing.
Most thread sizes in blocks etc are G1/4 screw thread, with the exception of Thermochill PA radiators that use 3/8" BSPP thread.