Adam18290 said:Any easy & quick ways to work out BF% at home?
Will add you tomorrow. Just about to watch Beverly Hills Cop 2Adam18290 said:Could you add me on msn please or drop us an E-Mail @ [email protected]
krisboats said:27.4
I'm tall and athletic, so have a bit of muscle on me.
mp3kla said:BMI 20.8 - 5ft 11 - 149 pounds
almost sub 10% body fat, starting to see my abs
Millwall.FC said:you make me look fat5 11 and 180lbs odd
Adam18290 said:Well, you could call it research, just keen on talking to people who are my kind of size to ask them a few questions. Pigeon isnt responding to me though![]()
mcast123 said:Probably a better gauge of body fat for men, you just need to know your waist size and height...
http://www.bmi-calculator.net/body-fat-calculator/
I'm 18.4% which sounds about right.