What is your BMI?

Soldato
Joined
22 Nov 2007
Posts
4,258
Mine is 30.2 so i am obese!

When i'm out and about in public i don't feel like i'm that fat though.

I mean go into most pubs and you will see men with beer bellys, my stomach is nothing compared to theirs. I dread to think what their bmi score would be!

Anyway, i am trying to lose a stone as my cholesterol is high. I've lost 2 lbs since January but my weight is going up and down at the moment due to going out and drinking/eating on weekends.
 
I dread to think. Since the pandemic and working from home, I have bloated by 35llbs. Currently 15.7 stone. Eek! When I went to university I was 9.5 stone lol.
 
I was borderline diabetic, overwieght with high blood pressure and colesterol.
I decided to follow a low carb/low sugar diet. Took about a year but I lost a few stone and reversed my diabetis snd lowered my blood pressure.
However the diet is quite restictive, with having to use specilist items to make low carb foods, so ended up putting wieght back on when i slacked off the diet.

Recently though I have follwed the fast 800 diet, lost all the weight I had put back on. Much prefer it as its not so restrictive on what you can eat.
 
BMI is 21. I'm average height and clearly average weight, and slap bang in the middle of healthy BMI, yet most people that look at me would call me skinny. Shows how warped people's views are of what is "normal" nowadays.
 
haven't done the fat scales in a while but about 23.5. i was on mirtazapine when i lost the plot and that put me a fair bit of hidden fat on but i went cold turkey some months back so losing that gradually
 
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