What percentage of your working hours are spent dossing on OCUK ?

The paradigm I'm using is microdistractions in order to optimise my throughput and minimise my cortisol production with a strategy revolving around technically enforced deadtime which come from existing gaps in the IT infrastructure at my place of work, this will also help us in meeting our targets with respect to mental health so actually my attention spent in OcUK is a synergy with my job and not dossing.
 
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