What speeds should I expect from SATA hard-drive transfers?

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I have the following two hard drives in the same system, but wanted to sanity check what transfer speeds i should expect when copying and pasting content between the two:

Samsung 250GB 860 EVO SSD 2.5" SATA 6Gbps 64 Layer 3D V-NAND Solid State Drive (MZ-76E250B/EU) -

Western Digital Caviar Green 1TB SATA 6Gb/s 64MB Cache - OEM (WD10EZRX) **SINGLE PLATTER** HDD


When copying a 4Gb file from one to the other i'm getting speeds of about 120 MB/s, is there a way to improve this?
 
That's about right for a smaller mech HDD. The only way to change it would be to change the mech drive to either a larger more modern mech drive or even better an SSD.

Your bottleneck isn't the bus, it's the mechanical drive.
 
Western Digital Caviar Green 1TB SATA 6Gb/s 64MB Cache - OEM (WD10EZRX) **SINGLE PLATTER** HDD


When copying a 4Gb file from one to the other i'm getting speeds of about 120 MB/s, is there a way to improve this?
Single platter drive's data density should give more like 150 MB/s STR, but that of course drops if drive is more full.
But is that drive single platter one?
Manufacturers stopped giving out that information long time ago and that 120MB/s would fit well to earlier models:
http://usa1gary.blogspot.com/2015/09/western-digital-wd-green-wd10ezrx.html
 
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