Soldato
- Joined
- 13 Aug 2004
- Posts
- 8,400
- Location
- England
Shall be ordering some for myself on monday, glad to hear that it's tasteless as it's annoying having to blend it up with a banana everytime I want it.
Whey Protien Question
- Thread starter Mikoyan
- Start date
Soldato
- Joined
- 13 Aug 2004
- Posts
- 8,400
- Location
- England
What should I take it with? I'm using semi skimmed milk, but it's not tasting nice 
semi skimmed milk is fine but contains a lot more fat than skimmed. For example if you're taking 5 shakes a day you're going to be consuming 40+grams of fat just in the semi-skimmed milk whereas if you were using skimmed that would be reduced to around 5-6grams.
Depends really which stage you are at. for a beginner i would definately recommend using semi skimmed as you will need this extra fat.
Professional bodybuilders do not like using milk at all :O
Depends really which stage you are at. for a beginner i would definately recommend using semi skimmed as you will need this extra fat.
Professional bodybuilders do not like using milk at all :O