Which oil do you use for cooking?

Olive Oil - okay for cooking at low temperatures

Extra virgin olive oil - salad oil (not a cooking oil, very bad for cooking with, possibly extremely bad for your health)

Virgin olive oil - same as above

personally i just use ground nut oil for everything - its the best of everything and cheap.
 
Olive Oil - okay for cooking at low temperatures

Extra virgin olive oil - salad oil (not a cooking oil, very bad for cooking with, possibly extremely bad for your health)

Virgin olive oil - same as above

personally i just use ground nut oil for everything - its the best of everything and cheap.

Is it really the case that the extra virgin olive oil is the bad one to cook with? I would have thought it was the regular olive oil that is bad, as it has more sediment thus a lower burning temperature.
 
Is it really the case that the extra virgin olive oil is the bad one to cook with? I would have thought it was the regular olive oil that is bad, as it has more sediment thus a lower burning temperature.

Olive oil is the main cooking oil in countries surrounding the Mediterranean Sea.
Extra virgin olive oil is mostly used as a salad dressing and as an ingredient in salad dressings. It is also used with foods to be eaten cold. If uncompromised by heat, the flavor is stronger. It also can be used for sautéing.
The higher the temperature to which the olive oil is heated, the more one should prefer the use of refined olive oils. When extra virgin olive oil is heated above 350 °F (177 °C), the unrefined particles within the oil are burned.
 
No. Peanut oil is different. Groundnut is neutral tasting and peanut has a peanut taste.

im pretty sure they are the same thing, unless the taste can be removed from peanut oil? dunno im not an expert, just know that ground nut oil is the best to use in most situations and that its made from peanuts.
 
Recently been buying Borderfields rapeseed oil and using it for everything...
I think it has a nice taste and it's worked for everything we've cooked so far.

*flameproof jacket*
I like that it's not had to travel from another country also, carbon footprint and all that...
 
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Then what you were reading was talking pap :p

Rapeseed is one of the true good for everything oils. Great for shallow frying (pretty sure you can even deep fry with it), and great for baking veg etc.

It is on the back of the bottle we have - shouldn't be used in cooking for pregnant women or women trying to conceive.

Still prefer to use ground nut oil myself ;)
 
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