Who has given up/thinking of,smoking recently ?

[=VTA=MANFACE]

I have, on day two now. I know, I have a few months to go before I'm safely there.

I'm on the nicorette clear patches 24Hr ones. I bought them, to give me added incentive instead of the free ones.

Funnily enough, the craving has gone, but it's the habit that I found is persistent.

How is everyone doing ?

 

[=VTA=MANFACE]

6 days now....last few days have been a bit hellish......

 

[=VTA=MANFACE]

" i have one bit of advice to give: ditch the patches. you might think "wtf" but honestly all the patches do is ween you off it bit by bit but you are still putting nicotine in your system"
Agree with this 100%, patches are a giant stitch up which reinforce the perceived sense of loss.

Two weeks now, still have cravings, but will not smoke.

Agree with the above, I also ditched the patches after a week.