Why are you awake?

was meant to be on my sleep day today as finished nights this morning, alarm set for 12, wife woken me uo when she got in a 1730, buggered my sleep pattern up now!
 
I decided to check my emails on the laptop... in bed.... and am now just wasting time even though I want to sleep... Got to sort my PC out tomorow as Windows has messed up after an update and wont let me log in anymore....

Jcb33
 
I work nights but tonight is a night off but because of my ****** up body clock I am wide awake, Slept All day yesterday & all night, Slept again twice today as well, Now what the **** am I s'pose to do. :p
 
I haven't slept properly in months. My body clock is all over the place and I've had a 3 hour kip since Sunday. Other than that, I cant sleep.
 
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