Why is coke so bad for you?

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So here's what I discovered today. Reading the nutritional information of coca cola, I saw that per 'glass' coke contains 1 calorie, and less than 0.1g of everything else. Compare this to a glass of apple juice, which is 50 calories a serving and has 22g's of sugar in it. Is there some small print at the bottom of a coke bottle I'm missing? How does this work?
 
Ho hum I'm sure I'm not the only person to take that title the wrong way :p

I think you're reading Diet Coke/ Coke Zero's nutritional info btw :p
 
You must have read the nutrional info from the diet version, also the diet version has aspartame in it which is no good for you.
 
The apple juice sugars are natural fruit sugars.

Rich_L said:
Ho hum I'm sure I'm not the only person to take that title the wrong way :p
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I don't drink either, but would probably prefer the non-diet as the chemical sweetener is probably worse than natural sugars. There was once a chemical sweetener which was proved to cause severe liver damage and cancer, it was subsiquently taken off the market but was available for some time. That was around 20 years ago mind.
 
FishFluff said:
Although it's not actually been proven yet has it?
Its not 100% proven that its a carcinogen, but I've seen no evidence to say that its particularly good for you either.
 
cymatty said:
You must have read the nutrional info from the diet version, also the diet version has aspartame in it which is no good for you.

verdicts still out on that. test have come back in both yards. But anyone whos says it's worse than normal stuff is just kidding them self. Sugar is so bad for you. It's worse than fat.
 
Gilly said:
Its not 100% proven that its a carcinogen, but I've seen no evidence to say that its particularly good for you either.

That's also true, but if I drank the same amount of normal Coke as I do Diet Coke I'd be about 25st by now :/
 
Aspartame was actually on the Pentagon list of chemical warfare agents...Aspartame is actually a neurotoxin...not something I'd like to ingest on a frequent basis.
 
gurusan said:
Aspartame was actually on the Pentagon list of chemical warfare agents...Aspartame is actually a neurotoxin...not something I'd like to ingest on a frequent basis.
Mind you I bet chlorine is as well, and people go swimming in pools full of it! :eek:
 
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