Windows Media Player Jumping?

This just happen to Video files with audio or audio with no video?

Are the files being ran from the HDD or from a CD?
 
it happens with audio,and vid files of all formats. It effects both sound and video.

its also slowing down the whole pc when it happens. The laptop has 1gig ram and a 1.6ghz amd turion 64 processor.
 
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