Soldato
- Joined
- 3 Jul 2005
- Posts
- 3,027
well,, im on my summer holidays and im getting a bit bored,, and as im pretty skinny ive decided im going to start working out.. I can use:
8 min abs
8 min arms..
8 min legs
8 min buns lol..
weights
bench press
boxing bag
skip
run
basically I wanna do my whole body.. maybe not the ass but maybe lol.. What would be the best routine for a whole body workout.. Needs to fit in around 1- 1 and a half hours.. Cheers
8 min abs
8 min arms..
8 min legs
8 min buns lol..
weights
bench press
boxing bag
skip
run
basically I wanna do my whole body.. maybe not the ass but maybe lol.. What would be the best routine for a whole body workout.. Needs to fit in around 1- 1 and a half hours.. Cheers
