Your 10k PB

PaulStat · 30 Apr 2009 at 09:20

Woooo did a 10k in 52 minutes last night, probably pretty pathetic compared to some of you guys - next aim 50 minutes.

So what's your PB, and how long have you been running for? I've been on/off (mainly off) for a few years now.

[DOD]Asprilla · 30 Apr 2009 at 09:25

Mine is 46 minutes (couldn't quite beat the 45 minute mark), I've only been running for two years.

CliffyG · 30 Apr 2009 at 09:44

48m50s, been running about 6 months but only done 4 6 milers so far. Mainly do 3 miles.

TheBrooder · 30 Apr 2009 at 10:09

I thought you were talking about erging on the concept2 :/

burtie · 30 Apr 2009 at 10:32

50 mins at my peak fitness, Sunday i did it in 60mins. This was my last run shin splints are back

firstborn · 30 Apr 2009 at 10:58

37:28, Sunday just gone.

Been running for over 20 years, mainly for fitness whilst playing rugby. But taken to running proper since hanging up my boots when I got too old to keep up with the young'uns

#Chri5# · 30 Apr 2009 at 11:49

Not run a 10k for a while. Did 57:35 for a XC 10k last July but that had some nasty climbs in it.

Want to break 50 minutes for a 10k which looks possible as I've run 25:28 for a flat 5k recently.

Jono · 30 Apr 2009 at 14:35

I can't even run 2k.

wassap · 1 May 2009 at 18:56

55 mins on a bloody hilly route for me, I have a feeling that i could get that down to 50 min, im not sure what that would be on a flat route, would be interesting to find out

shadowcreaper · 4 May 2009 at 13:50

i can do around 46-48 mins atm and my 5 miler time is 40 mins which SUUCKS, even though it a hilly route i looking to get around 35 mins target time.

i trying to get my 5 miler to 35 hopefully in 2 months i recon this possible