I actually think Zefan is right, the more you do something the easier it gets and the more you realise that it doesn't matter if you get turned down.
I agree the more you do it the less you will care about the outcome because youve done it so many times (you get used to humiliation in a way) and because you dont really care then yes its easier : THAT becomes the "something" though.
Would you want a guy to ask you out if he didnt care what your answer would be?
I've seen it happen a lot and it helps people to just go for it. It's true that if you act an emotion you begin to feel it, just like if you put on a smile you actually feel better,
Are you talking from your own experience? Or from someone elses?
And no offence but saying something like "put on a smile you'll feel better" is like putting on a band-aid over a gushing head wound....
Its never purely nothing and that is what Zefan is talking about. Its possible to fake it initially but i'm saying you have to then base it on something. Its like attempting the high trapeze without a safety net every single time. But then if you get used to the broken bones/bruises of falling etc then you care less about being humiliated or what will happen why? because it means less because youve done it lots of times. So when you get to girl number 865 she might think oh hes confident but no he just just doesnt give a ****.
However if you base confidence on something then that is a
positive thing. Get someone to feel good about themselves, something substantial then they can build on that and they can see it themselves.
I doubt if you were to go to a therapist and ask for advice on approaching women or general social interactions they would say:
"just pretend to be confident and you will be confident" They might suggest it as a sort of trite remark initially to help someone but it would never be the foundation of their work to support someone to become more social if that person is extremely shy, introverted etc. Utter madness to do so.
Do you tell someone who is depressed - "smile and you will feel better" even if you dont feel like smiling. Does it magically make them not depressed. No it doesnt. Like i said its a band-aid over an issue which doesnt actually address the heart of the issue, only papers over it.
Helping people become more active socially or indeed about any problem is not about shallow one-liners. I WISH life was that easy lol