Dealing with a break up

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Sorry to post this, I know some people really hate these threads, but I want to express how I feel in a completely honest and open way, and I don't think I can do that with anyone I know in real life.

I've recently split from my girlfriend of 4 years, I'm not dealing with it well, and don't even want to at the moment. I can't see myself every being as happy again as I was during those 4 years. It wasn't just the only *serious* relationship I've had - it was the only one of any kind I'd ever had. I was never really interested in casual relationships. She was more than just a girlfriend to me, she was my best friend too, we'd lived together for 3 years and did almost everything together. The relationship was pretty intense to begin with, and we were both totally obsessed with each other. I guess things just gradually changed, and I was in denial that they had, so it seems really sudden to me. We're still on fairly good terms, she still wants to be friends and has even said I can still stay with her if I want to (spare room). I don't think I can just go cold-turkey and cut her off, I still love her more than anything in this world, and would do anything to change things back to the way they were, but I think if I do stay friends with her I'm not going to deal with it at all, and just stay in love with her. She says it will be a long time before she will be ready for any kind of relationship again, which is some comfort, but at some point she *is* going to find someone else, and if we do remain friends I really wouldn't be able to deal with that situation at all well. I can actually picture it quite vividly - a bunch of us in the pub and her showing up arm in arm with someone else. Just the thought of it makes me feel sick to my stomach. It's not that I can't see myself ever being in another relationship, but I *know* that nothing could ever live up to the good times we had, everything about her was so perfect to me, nobody else could possibly compare. I don't want to sound over dramatic or anything but I feel like not only is the relationship finished, but my life is too - it is no longer worth living. Because I was so happy with her I lost touch with most of my other friends, we'd hang out with either her friends or our mutual friends. Without her and her friends I only have a couple of people left I would consider real friends, and I haven't really seen much of them in a while either due to their own relationships etc. I was looking forward to a good future, we were planning on buying a place of our own, marriage etc. Now the future holds no promise of anything that makes me want to go on with life, I'm sleeping on the sofabed at my Dad's which is obviously far from ideal, I need my own space to be able to deal with things and I've got used to being fairly independent, not to mention the fact that I'm imposing on him. I can't afford to buy a flat so the only option would be to rent, but I can only afford a very small place which I think would just depress me more - being on my own in a small space, with barely any social life or contact with the outisde world except work, eating microwave ready meals for one. Moving back into her spare room seems very appealing at the moment - I'd have my stuff, my own (quite big) space and I'd still be able to see her, even if it's not going to be anything like our previous relationship. Part of me knows this is probably not going to help, and is possibly a really bad idea. My job isn't helping either, I work in immigration, so a lot of the people I speak to are talking about wanting to get married, having been married for x number of years, or relationships ending which is getting hareder and harder to deal with. Getting back together is definetly not an option apparently, so the only choice I have is either to try and get on with things, and remain friends, or just go our separate ways. I don't think I can do either of those.

Sorry for the long thread, not really sure what I hoped to acheive by posting, maybe just peoples views and how other people have dealt with this situation, but in a way it has helped just putting things down in writing.
 
Sorry to hear this mate. It will get better with time. But you can't go living at hers, it will make matters worse. Try and keep busy, take up a new hobby to relieve your aggression, like mountain biking, squash, the gym, whatever. This will help you meet new people too. Why did you split? Out of interest.
 
Do not stay in the spare room, go 'cold turkey' and cut her off and you will get over it.

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It took me over a year to figure something out. I hope it takes you less time: "The sooner you realise things will never be the same again, the sooner you can move on".
 
Things may never be the same again, but that does NOT mean they will never be better. You just can't see it now but you could be in a much better relationship once you're over this one.
 
first all dont think about another man hand in hand, i did that once thinking about an x, someone else tapping her. Drives you crazy.
 
arrrgh, needs moar paragraphs :(

Anyway, if you would like to be friends distance yourself, go out with a few birds and shake the feelings that you had for her. If you aren't capable of this then you need to cut her out and move on.
 
Thanks everyone. She just says things haven't been right for a while, her feelings have changed and we've become more like friends than a couple. I don't feel the same way at all though.

But you can't go living at hers, it will make matters worse.

^ I know you're right, but I really wish that wasn't the case. Even on a slightly more rational, albeit more selfish level it seems the best option as I'd have my own space, more money than if I rented, my PC, DVD + video game collection etc.

arrrgh, needs moar paragraphs :(

Anyway, if you would like to be friends distance yourself, go out with a few birds and shake the feelings that you had for her. If you aren't capable of this then you need to cut her out and move on.

Yeah, I was never good at paragraphs, I'll try and edit it a bit though. Second part seems to make sense, just wish I could do that without too much distance, and without having to cut her out if it doesn't work. I can see myself doing what I want to do, and not what I know I should do, what would be best i the long run, and ending up worse off. I always focus more on the immediate future rather than the long term.
 
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If there is no chance of the the relationship ever being patched up, you need to cut her off, and delete all contact so that you cannot physically call her.

Thats what i had to do with an ex of mine, whom i felt similar about. Without doing it i couldnt stop thinking about calling even though i knew i shouldnt.
 
If it's your only serious relationship then it wasn't perfect, as you don't know what perfect is.

Cut ties, have 6 months of you time and move on
 
look on the bright side of things..plenty of fish in the sea...

cant let a girl regardless of how close you two were influence your life that much after youve broken up...
 
You're holding on. You need to find your own place. How long would you be intent on staying there anyway? It would only be temporary right. And seeing her everyday but not having a relationship will make you and her feel worse. Go and get your DVDs/CDs/Video Games and play them with your dad.
 
I broke up with my girlfriend a few months back and she had to keep living with me as she'd moved here from Newcastle. And there was no where for her to go, For 3 months she was here, and it was very confusing. I couldn't move on for the hope that things would go back how they were.She was already seeing other people, But I was strict with saying they couldn't come to the flat. As screwed up as this may sound, even though I knew she'd already moved on to other guys, I still wanted her back. Mainly because she was in the flat most the time and we got on so well. But it was just a friendship for her. For me I was looking for something under the surface.

It's hard to move on in that kind of situation. If you're hanging around with that in mind, You need to leave the place. Otherwise you'll drive yourself insane and also drive the friendship apart. I nearly did just that.

Now she's moved out, It's a real friendship with no hidden feelings, I care for her, But the fact she's seeing other people does not bother me atall, Infact I let her and her new boyfriend stay here a few nights ago when they missed their train. I would never have been able to do that if i was still in the situation where she lived here.
 
If it's your only serious relationship then it wasn't perfect, as you don't know what perfect is.

Cut ties, have 6 months of you time and move on

Logically, I know you're right, and so is probably everything else people are saying, but she was exactly what I wanted in so many ways, and I would want so many of the same qualities in any future realtionship. I guess it's partly because she was so in love with me to begin with I'm having trouble accepting that things have changed.

You're holding on. You need to find your own place. How long would you be intent on staying there anyway? It would only be temporary right. And seeing her everyday but not having a relationship will make you and her feel worse. Go and get your DVDs/CDs/Video Games and play them with your dad.

Oh yeah, it would definetly only be temporary, as much as I may be in denial about lots of things I know it could never be more than that. I really don't think I can stay with my dad for long, I can't deal the lack of my own space, the lack of freedom to eat, and do what and when I want, go to sleep when I want, and be as tidy or untidy as I like. For those reasons a flat would be best, but I don't want to turn into some crazy recluse, with no life and no money! I know I've mentioned money and "stuff" a few times, and it probably sounds very mercenary and materialistic, but I think for the time being at least, they are what will keep me sane.
 
Go on holiday with magic.
:D

But seriously, you will need to cut contact with her eventually or you'll never move on. In a similar situation I found it impossible to suddenly cut contact with someone I cared about so much. I did it slowly over a few months.

Things will get better, but it will take a long time.
 
Go on holiday with magic.

lol, I don't even know what that means!

I broke up with my girlfriend a few months back and she had to keep living with me as she'd moved here from Newcastle. And there was no where for her to go, For 3 months she was here, and it was very confusing. I couldn't move on for the hope that things would go back how they were.She was already seeing other people, But I was strict with saying they couldn't come to the flat. As screwed up as this may sound, even though I knew she'd already moved on to other guys, I still wanted her back. Mainly because she was in the flat most the time and we got on so well. But it was just a friendship for her. For me I was looking for something under the surface.

It's hard to move on in that kind of situation. If you're hanging around with that in mind, You need to leave the place. Otherwise you'll drive yourself insane and also drive the friendship apart. I nearly did just that.

Now she's moved out, It's a real friendship with no hidden feelings, I care for her, But the fact she's seeing other people does not bother me atall, Infact I let her and her new boyfriend stay here a few nights ago when they missed their train. I would never have been able to do that if i was still in the situation where she lived here.

The latter part is exactly what I want (given that I can't go back to how things were) I really hope I can move on well enough to be completely over things and yet retain our friendship, I'd hate to lose her as a friend as well.

edit:

May i ask, what was the reason for breaking up?

She just says things haven't been right for a while, her feelings have changed and to her we've become more like friends than a couple. I don't feel the same way at all though, although I do appreciate that she can't help the way she feels.

edit2: I tried to do paragraphs, but I can't think straight enough atm, sorry!
 
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I have just broken up with my first long term girlfriend of a year and a half, well she broke up with me I suppose, and I feel pretty good actually.

My situation is a little more complex I suppose, we've had an argument before and sort of talked about breaking up, but we didn't. The argument was about another girl I know that I've known for about 8 years, my (now)ex thought we were more than friends etc. and she got paranoid and jealous and eventually made us both quite miserable.

I still love her obviously and she still loves me (she wants me back now but I felt it was time to actually cut it off and it feels right for me now.) I know what you mean about her being your best friend etc. - my ex was practically a female mirror of me, and I'll probably be friends with her for a long time as we get on so damn well, but things had gotten rather routine and stale and that's not the type of guy I want to be so I felt I needed a change.

I personally look forward to a little bit of freedom and space this summer, I've got friends to take my mind off of it and I go on holiday next week so I have that to look forwards to.

There's no gain in feeling down, you're going to find somebody else and she'll be better than the one you just split up with. You'll get that feeling again.

I suppose I may be slightly odd in the way I'm taking my break-up compared to most people, I'm not really down about it, it sucked for a day or so but it's easy to pick yourself up and there's always somebody in a worse position than yourself, hell, my parents also told me they were breaking up after 25 years the same day my girlfriend broke up with me which was another shock, and I'm still doing good.

It's a sunny day, enjoy the weather and cheer up, this is just testing you as a man.
 
I can relate man, me and my fiancee split up 3 weeks ago :(

I would love to be friends with her, as she is so special to me, but I also doubt I could deal with the fact that she will find someone new.

It's always hard being the one that doesn't want it to end, mainly for the above reason, but cold turkey is the only way to go.

I've cut contact, and doubt I will be ready to even see her on a friendly level for another month. I'm not looking to replace her, because rebound stuff is unfair on both parties.
She said she doesn't want anything either, as she needs to find herself, understand what she really wants from a relationship, as she has rarely been single throughout her life.

And yes, it is comforting to know that she isn't looking to replace me straight away and stuff, but even thinking about the fact that someday she will gives me the same sick feeling.

Take time, and in all honesty, it will probably only be likely that you could be friends properly once you have both moved on and found other people. But you obviously need to take time to get over the rebound aspect.

Learn to love being single, having to answer or justify things to no-one.

It's hard, I know, I am having that problem right now, but just surround yourself with friends, and put yourself out there to meet new ones.

Heck, I even added a OCUKer to my MSN the other night, so just let loose! :)

Things WILL get better, time is a healer and all that jazz.
 
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