Soldato
- Joined
- 18 Oct 2002
- Posts
- 7,069
- Location
- Kuala Lumpur, Malaysia
spinlock is annoying. also, if you are training at home i would advise against it completely.
get a proper olympic bar and some proper weights.
Ok, thanks for the advice.
There is quite a few available - What sort of length should I be getting? They seem to range from 5' to 7' - I assume a straight one not one of those EzCurl?