Associate
- Joined
- 21 Nov 2006
- Posts
- 285
Usually go to bed around 2, up at 8-10

10pm. Go to sleep at 11/11:30 after doing the business with the missus.
Up at 7:15am.

Any more and I feel very lazy the next day.1am, get up at 7-8.
go to sleep between 10-12, wake at 7.30