How do you control your anger

[Globul]

Cause I'm very close to loosing it right now

I need tips to stay calm and not burst into tears/throw something/scream

 

[VaderDSL]

Go for a brisk walk?

 

[Globul]

Nah can't its dark I don't like walking alone in the dark but will try that if I get angry and its light

 

[orderoftheflame]

Self control?

 

[OCdude]

I have a little help from my friend Mr. Stabby.

 

[Gaygle]

What happened?

I usually watch scrubs/friends or listen to funny podcasts or w/e

 

[VaderDSL]

Hot bath?

 

[Jamesbcd]

Deep breaths and screaming!

 

[Globul]

Well the random pictures forum helps a bit. My mums just being a bitch thats all and it upsets me/****es me off

 

[InvaderGIR]

Be chilled out about everything.

Used to have a very short fuse and a mean temper, since I realised it did me no favours I've been chilled out about life and gotten by just as well, if not better and it takes a HUGE amount to get me annoyed, still have a mean temper if someone pushes me that far, but it takes so much now I don't lose it.

Once you realise there is no point being ****ed off it's fine.

Amusing now though as I annoy people because I'm laid back about most things.

 

[Chimerical]

Punch people repeatedly in the face.

 

[Ziggy]

I pretend to be a woman on computer hardware forums.

 

[Globul]

Deep breaths and screaming!

I don't want to scream I'll probs just get told off for that I'm trying the deep breaths things though, cause that always helps me a little bit but I pulled a muscle angrily dragging my suitcase up so deep breathing now fails me

 

[Globul]

Punch people repeatedly in the face.

LOL i wish

I pretend to be a woman on computer hardware forums

LMFAO

 

[InvaderGIR]

I pulled a muscle angrily dragging my suitcase up

Pffft..women...manage to pull muscles doing simple things.

 

[4T5]

I think of how long I was in Prison for eating my enemys heart & that usually chills me out, If it don't I go out & kill a cow.

 

[TheCenturion]

masterbate?

on a lighter note, listen to some calming music,

I suggest:

I love it when you smile - UB40
Hallelujah - Jeff Buckley
Some sort of slow classical music

you could also watch some family guy/ simpsons, or some other comedy

 

[Globul]

I would watch Family Guy BUT MY EXTERNAL HDD IS BROKEN *extreme rage. head explodes*

And I have very pitiful shoulders They pull at the slightest thing!

 

[InvaderGIR]

on a lighter note, listen to some calming music,

I suggest:

I love it when you smile - UB40
Hallelujah - Jeff Buckley
Some sort of slow classical music

Depends on people...that'd irritate me...Heavy Metal / Death Metal on the other hand...brings me down much better...and makes me sleepy. :/

 

[baked188]

Have a joint , Yeah and +1 for UB40