Sorry about the silly thread title
In my life (excluding this week) i've probably eaten fruit less than 10 times, i get very stressed at work, very tired in the evenings and find it very difficult to get out of bed in the morning......
This week I've eaten a banana every day (some days two) and the difference is incredible! I wake up in the mornings feeling more alert, no more "AGGH i can't open my eyes" i feel more active in the evenings after work, and i feel generally calmer and less stressed at work.
The most amazing food ever!
Obviously everyone or at least the vast majority of you already know this but i'll put it in here any way:
http://www.rawplus.com/banana.html
Feeling like crap? tired? stressed? eat a banana.
And just for fun:
http://www.youtube.com/watch?v=nBJV56WUDng


In my life (excluding this week) i've probably eaten fruit less than 10 times, i get very stressed at work, very tired in the evenings and find it very difficult to get out of bed in the morning......
This week I've eaten a banana every day (some days two) and the difference is incredible! I wake up in the mornings feeling more alert, no more "AGGH i can't open my eyes" i feel more active in the evenings after work, and i feel generally calmer and less stressed at work.
The most amazing food ever!
Obviously everyone or at least the vast majority of you already know this but i'll put it in here any way:
http://www.rawplus.com/banana.html
Feeling like crap? tired? stressed? eat a banana.
And just for fun:
http://www.youtube.com/watch?v=nBJV56WUDng
