Supplements the debate/discussion thread

Cristian · 22 May 2011 at 16:18

I used them in the past and was happy as well.
Remember that you can get Myprotein pricematch though.

Simon · 22 May 2011 at 16:20

yhack said:
I'm looking to get some creatine. Creatine Monohydrate 200 Mesh on ironscience is just £8.99 for a kilo, but Creatine Monohydrate is £11.99.

Is there any difference between them or are they all the same kind of thing?

Creatine mono is around £8 a kilo using the MP price match

yhack · 22 May 2011 at 16:38

Simon said:
Creatine mono is around £8 a kilo using the MP price match

Excellent, thanks

You got a referral code for that website?

Steedie · 22 May 2011 at 16:42

MP68619

collisster · 23 May 2011 at 03:36

I've seen a few people at the gym drinking some powdered stuff with water that turns the water blue, any ideas what it is? just interested

Andr3w · 23 May 2011 at 07:20

Could be no explode?

Simon · 23 May 2011 at 10:24

yhack said:
Excellent, thanks

You got a referral code for that website?

Referal codes dont seem to work on pricematches.

Just put www.ironscience.co.uk in the price matcher.

(I wish people would at least contribute to the thread rather than posting just to add their own codes)

Steedie · 23 May 2011 at 10:26

Simon said:
(I wish people would at least contribute to the thread rather than posting just to add their own codes)

jordan282 · 23 May 2011 at 22:52

USN Pure Protein IGF-1! Who ever put a link on here to Argos for £24.99 I love you. Such a bargain and better than my PHD!!!

tom_e · 23 May 2011 at 23:45

jordan282 said:
USN Pure Protein IGF-1! Who ever put a link on here to Argos for £24.99 I love you. Such a bargain and better than my PHD!!!

No worries, you can send me a tenner to say thanks

Steedie · 24 May 2011 at 08:10

Damn it! I thought it was back on offer!

I'm desperate for some more, it's amazing stuff and I'm close to running out of the two I bought last time

regulus · 24 May 2011 at 09:08

What makes it so good then?

tom_e · 24 May 2011 at 09:40

regulus said:
What makes it so good then?

At it's current price which is about £40 nothing much but for £25 for 2.25kg it was a good high quality great tasting blend.

Steedie · 24 May 2011 at 09:58

regulus said:
What makes it so good then?

At £40 it's not worth it

But £25 is a bargain. It tastes fantastic, both in strawberry and chocolate. It mixes well, the macros you get are great, especially for me.

Cristian · 24 May 2011 at 11:15

70% protein ?

Supercow · 24 May 2011 at 12:11

Guys - I need some advice on supplements.
I love fish and try and eat it as much as I can, but given that it's so bleeding expensive, I think I want to supplement my diet.

Am I overdoing it with the following?

Fish Oil:
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=146&prodid=421&cid=17&sid=0

Gamma linolenic acid in the form of primrose oil
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=898&prodid=170&cid=18&sid=0

Flaxseed oil
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=67&prodid=473&cid=20&sid=0

Too much or do I have the right balance?

Steedie · 24 May 2011 at 12:13

I personally wouldn't bother with the Primrose oil, but definitely go for Omega 3 caps, most if not all lifters on here will be taking them

Don't know too much about Flaxseed

Supercow · 24 May 2011 at 12:33

Cheers mate.

BTW: been following your thread for some time and the transformation is nearly unbelievable. Keep it up!

Steedie · 24 May 2011 at 12:36

Cheers mate, means a lot! I've got some more pictures to upload this week

been some good progress since last time

Supercow · 24 May 2011 at 12:57

Even more/better... that's insane, well done!