You raise interesting points here. You are correct, if these other options existed, i'm sure a lot of people would take them, including myself. Just look at caffeine or alcohol. Here are 2 drugs which can temporarily have a massive effect on your body/brain, and despite rather large side-effects, the vast majority of people,including myself will take some on a daily or weekly basis.
However, I DO feel that those people who have struggled, and managed to increase their IQ/muscle or stopped smoking, will come out the other side a better person for it, and will be more likely to continue improving over the long-term and even more likely to help others to achieve the same results.
Meanwhile the person who has taken the injections will most likely fall back into old habits, lose their gains they have made (and/or start smoking again). and will find themselves back where they started, or worse, after 12/24 months.

Tbh,
It sounds like it would only work on people with slow metabolisms - so anybody who it worked on would be an ideal candidate, it's unreasonable to expect a certain portion of the population to live on a diet (due to having a slower metabolism than the rest of the population).
I do feel the elephant in the room is being ignored, that we should have laws which ensure food companies make food which is fit for human consumption, without filling everything with saturated fats, sugar & salt.
No single shop purchased meal should multiple times your RDA of salt, it's irresponsible.
I wish everybody had it. These forums are very well read, and if someone is too lazy to put a suitable amount of effort into a post then they should be criticised for it.
I broadly agree, but I don't know if I'd go all the way down that route. However I do think food labelling isn't up to scratch.
There are certain things though that we can do without - certain fats for example aren't required other than to reduce costs by increasing shelf life, meanwhile they're doing a great deal of harm.
Education would help too - people don't really understand food and how it acts on the body.... and food companies constantly try to mislead people. All those 'healthy' yoghurts with cultures in them? They add sugar and laxatives and people think it's healthy food.
That's just down to narrow mindedness though. If you want to know what you are eating, you need to put in the effort. I know for a fact pretty much all of my food is as clean as I can get it.
Yet foods like ready meals etc, it's upto to people if they wish to eat them at the end of the day.
That's just down to narrow mindedness though. If you want to know what you are eating, you need to put in the effort. I know for a fact pretty much all of my food is as clean as I can get it.
Yet foods like ready meals etc, it's upto to people if they wish to eat them at the end of the day.
It's actually very easy to learn how to eat clean, cut most of your carbs, increase your protein intake and do some exercise. The problem is people just can't be bothered either because they don't care how they look or claim they don't have the time or money to prepare healthier meals.

Cut out Carbs?
I eat loads of carbs. Just not naff carbs![]()

Wow. I'll have to remember to not bother helping you in future should a time arise! Nice attitude you have.
And i eat loads of naff carbs
It's not about eating "clean" it's about controlling how much you eat.
And i eat loads of naff carbs
It's not about eating "clean" it's about controlling how much you eat.
And i eat loads of naff carbs
It's not about eating "clean" it's about controlling how much you eat.
While I agree, eating clean costs more.That's just down to narrow mindedness though. If you want to know what you are eating, you need to put in the effort. I know for a fact pretty much all of my food is as clean as I can get it.
Yet foods like ready meals etc, it's upto to people if they wish to eat them at the end of the day.
Well that's entirely up to you, I don't really know much about you so I don't know what I'm missing - perhaps I've just lost the help on something I really needed in the future which is unfortunate.
However I do stand by what I say about spelling, punctuation and grammar. If someone won't format their posts with a little effort then I find it incredibly rude. What we write on these forums we can reasonably expect to be read dozens of times, if someone is so self centred they think that causing dozens of people to spend extra effort translating their diatribe is time saved for them, then I don't want to read their posts.

While I agree, eating clean costs more.
.