Don
- Joined
- 20 Oct 2002
- Posts
- 17,157
- Location
- In a house
Goodness. I'm only lumbering round the woods for 20 minutes at a time, I think I will be OK with the risks involved for now.
The internet is a wonderful thing but it's also very easy to read too much and convince yourself you need special everything for any sport imo.
When you do a serious program over an extended period of time, it makes a big difference having the proper equipment.
If it makes no difference, go running in your normal shoes, why are you buying trainers at all?
20 minutes pottering around the woods, a £20 cross trainer will be more than adequate
